Plunge and Breathwork | Special Guest Jamie Clements | August 11, 2024

Plunge and Breathwork | Special Guest Jamie Clements | August 11, 2024

£20.00 GBP
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Plunge and Breathwork | Special Guest Jamie Clements | August 11, 2024

Plunge and Breathwork | Special Guest Jamie Clements | August 11, 2024

£20.00 GBP

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Description

Join us for the second edition of our transformative hike with Jamie Clements, expert breathwork coach and founder of The Breath Space. The first event was a huge success, and we’re excited to bring it back!

What to Expect:

🏊🏽Plunge Experience:

Refresh your body with a plunge in Hampstead Ponds ~ 20C, guided by Jamie, to boost circulation and reduce inflammation. If Hampstead Ponds are not available on the day, we will have an extended Breathwork session. 

🧘 Breathwork Session with Jamie Clements :

Jamie will guide us through powerful breathwork techniques to reduce stress, regulate your nervous system, and enhance mental clarity.

🥾 Guided Hike: Explore the stunning Hampstead green lands on a hike suitable for all fitness levels.

Jamie has guided top entrepreneurs, politicians, and athletes, sharing the life-changing potential of breathwork and altered states of consciousness.

Jamie Clements is a breathwork coach and founder of The Breath Space, a platform dedicated to promoting the benefits of breathwork for physical, mental, and emotional well-being. After transitioning from the tech industry, Jamie has become a prominent figure in the breathwork community, offering both online and in-person sessions. 

His work focuses on functional breathing, nervous system regulation, and deeper healing modalities - exploring the role of altered states of consciousness for personal growth.

🗓 Event Itinerary:

📍 Hampstead Station 
⌚️ 9am, 11th August 2024

🎒 What to Bring:

👟 Comfortable hiking attire and sturdy shoes
🧘 Yoga mat or towel
🩱 Swimwear and towel for plunge 
💧 Water bottle
😊 Positive attitude

Reserve your spot today and embark on a journey of self-discovery and wellness with Jamie Clements.

Experience the power of breathwork and nature with Jamie Clements!

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