{"product_id":"plunge-and-breathwork-with-jamie-clements","title":"Plunge and Breathwork | Special Guest Jamie Clements | August 11, 2024","description":"\u003cp\u003eJoin us for the second edition of our transformative hike with Jamie Clements, expert breathwork coach and founder of The Breath Space. The first event was a huge success, and we’re excited to bring it back!\u003c\/p\u003e\n\u003cp\u003eWhat to Expect:\u003c\/p\u003e\n\u003cp\u003e🏊🏽Plunge Experience:\u003c\/p\u003e\n\u003cp\u003eRefresh your body with a plunge in Hampstead Ponds ~ 20C, guided by Jamie, to boost circulation and reduce inflammation. If Hampstead Ponds are not available on the day, we will have an extended Breathwork session. \u003c\/p\u003e\n\u003cp\u003e🧘 Breathwork Session with Jamie Clements :\u003c\/p\u003e\n\u003cp\u003eJamie will guide us through powerful breathwork techniques to reduce stress, regulate your nervous system, and enhance mental clarity.\u003c\/p\u003e\n\u003cp\u003e🥾 Guided Hike: Explore the stunning Hampstead green lands on a hike suitable for all fitness levels.\u003c\/p\u003e\n\u003cp\u003eJamie has guided top entrepreneurs, politicians, and athletes, sharing the life-changing potential of breathwork and altered states of consciousness.\u003c\/p\u003e\n\u003cp\u003eJamie Clements is a breathwork coach and founder of The Breath Space, a platform dedicated to promoting the benefits of breathwork for physical, mental, and emotional well-being. After transitioning from the tech industry, Jamie has become a prominent figure in the breathwork community, offering both online and in-person sessions. \u003c\/p\u003e\n\u003cp\u003eHis work focuses on functional breathing, nervous system regulation, and deeper healing modalities - exploring the role of altered states of consciousness for personal growth.\u003c\/p\u003e\n\u003cp\u003e🗓 Event Itinerary:\u003c\/p\u003e\n\u003cp\u003e📍 Hampstead Station \u003cbr\u003e⌚️ 9am, 11th August 2024\u003c\/p\u003e\n\u003cp\u003e🎒 What to Bring:\u003c\/p\u003e\n\u003cp\u003e👟 Comfortable hiking attire and sturdy shoes\u003cbr\u003e🧘 Yoga mat or towel\u003cbr\u003e🩱 Swimwear and towel for plunge \u003cbr\u003e💧 Water bottle\u003cbr\u003e😊 Positive attitude\u003c\/p\u003e\n\u003cp\u003eReserve your spot today and embark on a journey of self-discovery and wellness with Jamie Clements.\u003c\/p\u003e\n\u003cp\u003eExperience the power of breathwork and nature with Jamie Clements!\u003c\/p\u003e","brand":"London Hike Club","offers":[{"title":"Default Title","offer_id":56640328139125,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/6358\/2837\/files\/36930785-07b4-4e8e-a309-0ab702a39acc.jpg?v=1768942529","url":"https:\/\/foundershike.club\/products\/plunge-and-breathwork-with-jamie-clements","provider":"Founders Hike Club","version":"1.0","type":"link"}