{"product_id":"founders-hike-march-1-2026","title":"FOUNDERS HIKE: BREATH AWARENESS HIKE | Special Guest LIGA DIXON | March 1, 2026","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eBreath Awareness Hike with Liga Dixon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJoin \u003c\/span\u003e\u003ca class=\"text-fill-tertiary underline\" href=\"https:\/\/locals.org\/@lafemmeliga\" rel=\"noreferrer\" target=\"_blank\"\u003e@lafemmeliga\u003c\/a\u003e\u003cspan\u003e for the FOUNDERS HIKE: BREATH AWARENESS, hosted by Liga Dixon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLiga is an entrepreneur and wellness strategist who specializes in the application of conscious breathing for high-performance leadership. Her professional experience in corporate strategy provides a grounded perspective on the role of breathwork in achieving sustainable success. She has always stood her ground: her message is that breath serves as a bridge between the mind and body. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShe maintains that for a founder, managing the breath is a prerequisite for effective leadership. Having experienced the demands of building businesses, Liga teaches how to use breath awareness to regulate the nervous system, improve focus, and maintain emotional equilibrium in a professional environment. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis hike is designed for walking with intention and connecting with founders who value discipline, clarity, and the practical use of the great outdoors. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat Liga will share with us: \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractical Regulation: Techniques to use breath as a tool for reducing stress and returning to optimal performance during high-pressure moments. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePhysiological Awareness: Understanding the link between breathing patterns and internal states to better manage energy and creativity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCognitive Performance: How functional breathing impacts CO2 tolerance, which can influence stamina and decision-making. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSustainable Growth: Observations on why leaders benefit from prioritizing their internal ecology and health alongside business development. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSee you on the trail. 🌳💨\u003c\/span\u003e\u003c\/p\u003e","brand":"Founders Hike Club","offers":[{"title":"Default Title","offer_id":56725445476725,"sku":null,"price":20.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0943\/6358\/2837\/files\/fa9c8106-e4e3-41cf-978a-c6800bc089e9.jpg?v=1772135546","url":"https:\/\/foundershike.club\/products\/founders-hike-march-1-2026","provider":"Founders Hike Club","version":"1.0","type":"link"}